You are your own best healer
Feeling & Healing
MEET RUTHIE
200 hr RYT + 50 hr Yin Yoga training, Reiki I, CPR & First Aid Certified
Currently living in the Massachusetts / Rhode Island area.
Practicing yoga & meditation with both students and teachers.
The practice and process of yoga saves my life every day
& I hope to be able to share what I've found that is helpful for me with you all.
Having suffered from chronic illnesses throughout my life, I've struggled with finding a lifestyle that would be sustainable for me. While spending a month in Costa Rica on my first yoga teacher training in 2018, I felt a level of health that I wasn't aware existed. Since returning,
I have attended many other trainings and continue to integrate what I learn into my life-
adapting a mentality & lifestyle that is centered around the body, mind, and spiritual health of myself and others.
My goal is to share the tools and experiences that help me everyday with hopes of inspiring & reminding others that, ultimately,
we are our own best healers.
Our minds are so much more powerful than we tend to give them credit for-
If we can learn to recognize the thoughts patterns we exist in from a calm, patient & curious perspective, we can witness our body, heart, & mind during the process of healing
which is an often forgotten, but marvelous force of nature to behold.
Along with my own projects, I have also been modeling professionally in Boston & New York City for 15 years.
For modeling & acting bookings in New England,
contact Maggie, Inc. - see my portfolio here
For bookings in Rhode Island,
contact IKONIK Management - see my portfolio here
Aaaand along with modeling, I have also been a freelance video editor for 5 years and have edited hundreds of wedding highlight films, mitzvahs, corporate events, etc.
See examples of my editing work here
& contact me for more examples!
PERSONALIZED SESSIONS
yoga, meditation, IBD life coaching,
& coping with chronic pain counseling
offered virtually or in-person if local to MA / RI
Do you want to dive deeper
into your personal practice?
If so, I can work with you 1-on-1!
Together, we can assess where you are
in your practice, see where you want to be, and take the necessary steps to get you there with a practice made just for you!
You will feel the magic of yoga as a
personal journey.
class type and price will vary
based on your specific needs
Perfect group activity to connect
better with your friends & family!
We need each other now more than ever and yoga & meditation is a perfect way to bring people together.
I can teach for all levels of those attending-from nieces & nephews to grandparents!
If you can breathe, you can practice yoga!
class length and price will vary
depending on group size
Perfect group activity to build morale within your company and connect
better with your coworkers!
Yoga & mediation is a perfect way to bring people together. I can adapt my teaching for all levels of those attending-from first timers to those well-versed in these practices.
If you can breathe, you can practice yoga!
class length and price will vary
depending on group size
"Ruthie, I loved your Hatha yoga class. Your instructions and demonstrations are understandable, the sequences flow gracefully, and the music is soft and relaxing. The spiritual aspects of practicing yoga are important to you and come through in your teaching. Keep spreading the peacefulness!"
Lindsay G.
TESTIMONIALS
"I love your yoga classes, have taken 3 of them. I like how you take time going from one pose to the next and including the meditative part of yoga...so important. I'm happy I found you! Thank you...."
Maureen T.
"I love your meditations on Insight Timer so can imagine your yoga classes are just as light and nourishing. Thank you!"
Katherine K.
"Thank you soooooo much my wife was having a gastritis attack for 3 days in pain couldn’t eat.not. Just sick and I played your channel and just let her listen to your words in the hot bath and she began to get better. Today is day 4 and she is walking around out the bed asking for your videos. So 🙏🏽 thank you."
'OH APRIL-DARE Glamorous' on YouTube
Thea on Insight Timer
Karanne on Insight Timer
"Really comforting and meaningful meditation. I love how you were brave enough to speak your belief that we can heal ourselves and others. So helpful for me and I know it to be true but for some reason I forget that truth often. Thank you for your intelligent, soulful and caring work here. May it come back to you 100 fold. 🧚🏻♂️"
"Thank you! As IBS-C has been prevalent in my life I found this helpful and comforting to love my body and healing. It also felt good to have meditations specific for this and to connect with the community of others who have similar challenges! Blessings on your journey!"
ADD A TESTIMONIAL
If you have taken class with me, please let me know any and all of your thoughts!
“Ego says,
'Once everything falls into place, I'll feel peace.'
Spirit says,
'Find your peace, and then everything will fall into place.'"
Marianne Williamson
SEND ME A MESSAGE!
YOU CAN ALSO SEND A DM IF YOU WANNA CHAT🙂
